Ariel, January 4, 2024
Women often experience decreased immune function during menstruation, which unfortunately makes them more vulnerable to the flu virus, increasing the likelihood of catching a cold. Dealing with menstrual discomfort is challenging enough, and the added burden of a cold can be particularly distressing.
The menstrual period is a vital time for women, especially concerning their fertility. Many are concerned about the potential effects of cold medication on future fertility, leading to hesitation in taking such medicines. So, how do you treat a cold during the menstrual cycle? What's the best approach to prevent and treat a cold during period? Are there risks involved in taking cold medicine?
Medication Safety During Period
Can you safely take cold medicine while menstruating? The key concern during this time is the fluctuation of hormone levels. Medications that significantly alter hormonal or endocrine functions could potentially cause complications. However, typical cold medicines, primarily acting as antibacterial and antiviral agents, don't usually interfere with hormone levels and are generally safe to use.
It's advisable to review the ingredients of any cold medicine before use, ensuring they don't contain hormonal components like androgens, progesterone, or adrenocortical steroids.
What Medications Should You Avoid During Period?
Certain medications are best avoided during this time, such as:
Anticoagulants: Drugs like aspirin and warfarin sodium can reduce coagulation, leading to heavier menstrual flow and extended periods.
Hormonal Medications: These can worsen hormonal imbalances, potentially causing irregular cycles.
Hemostatic Drugs: Examples include adrenaline tablets and tranexamic acid, which might hinder normal menstrual discharge due to their strong coagulation effects.
Medications for Vaginitis: Products like douches or effervescent tablets can disrupt the vaginal environment, increasing the risk of bacterial infections.
Laxatives: Menstruation can already cause gastrointestinal discomfort, and laxatives may worsen symptoms, leading to issues like pelvic congestion and dehydration.
Always consult with a healthcare professional before taking any medication during menstruation to ensure your physiological health is not compromised.
Preventing Colds During Period
With a naturally lower immunity during menstruation, how can women boost their resistance to colds or even fevers?
Adequate Sleep: Sleep triggers the production of cytokines, proteins essential in fighting infections and reducing inflammation.
Moderate Exercise: Regular, moderate exercise enhances cellular immunity by boosting the circulation of immune cells.
Nutritious Diet: Eating a balanced diet rich in proteins and vitamins is crucial for enhancing immune function.
Extra Care: Given that menstruation is a unique physiological phase, additional care is necessary. Simple practices like drying your hair quickly after washing, avoiding overexertion, and maintaining a positive mindset are essential for healthier menstrual periods.
While menstruation is a sensitive time, it doesn't warrant excessive anxiety. In case of a cold or other illness, seek medical advice promptly and follow a healthcare professional's guidance regarding appropriate medications for treatment and relief.
Resource
[3]Family Medicine Magazine, "These 7 medicines should not be taken during menstruation".
